Food Combining is a controversial topic and practice. Many people swear by it, while others find it frustrating. There is no disadvantage to the food combining […]
The plant-based food pyramid is based on the principles of high nutrient low calorie eating. Low-calorie, nutrient dense foods are at the base of the pyramid, […]
After doing some field research observing people eating food they enjoy. I started wondering why people choose certain foods when dining out. Being a chef and […]