Food

Since we all love to eat, why don’t you try to limit the Fat and increase the Exercise and Fiber. During holidays we celebrate by eating […]

Garlic is one of the oldest known medicinal plants, and it often enhances the flavor of food dishes. Sometimes called the stinky rose its popularity grows […]

I’ll admit, I’m writing this at the request of a friend who called me to say, “I’m going to start carrying a peanut-butter sandwich in my […]

“Joy of the Mountain” is the true meaning of the Greek word oregano. We associate oregano with Italy and its foods though it originated in Greece. […]

Carbohydrates and Fats in Nuts and Seeds (1 Ounce) Cal Tot. Carb Fiber Net Carb Sat. Fat Mono Fat ω-3 Fat ω-6 Fat Almonds 161 6.1 […]

Chef Bill describes and talks about why he is doing a Blog and Website, to help encourage people to change their diet to help them become […]

Garlic is one of the oldest known medicinal plants, and it often enhances the flavor of food dishes. Sometimes called the stinky rose its popularity grows […]

Potato, Potatah, Tomato or Tomatah…does it really matter?  What we do know is that fruits and vegetables provide an enormous amount of vitamins and minerals. Nutritionally […]