Fennel is a highly aromatic perennial belonging to the large Apiaceae family as do carrots, parsley, dill and coriander. The flavor of fennel, however, is sweeter […]
Flax Seeds are very tiny in size but it is full of vitamins, minerals, phytochemicals, fiber, antioxidants, and Omega-3 fatty acids. Flax seeds are also an […]
Food Combining is a controversial topic and practice. Many people swear by it, while others find it frustrating. There is no disadvantage to the food combining […]
The plant-based food pyramid is based on the principles of high nutrient low calorie eating. Low-calorie, nutrient dense foods are at the base of the pyramid, […]
After doing some field research observing people eating food they enjoy. I started wondering why people choose certain foods when dining out. Being a chef and […]
An amino acid is a type of organic acid that contains an acid functional group and an amine functional group on adjacent carbon atoms. Amino acids are considered to be the building blocks of proteins.
